Create Free Flow of Qi
This program instructs participants on how to create a free flow of Qi (energy), which improves overall well-being as it unblocks stagnated and blocked energy within the body. The free flow of Qi allows the muscles, tendons, and ligaments to relax, strengthen, and increase performance.
Using the Pulse of Life Program with exercise results in increased physical strength, improved balance, and enhanced endurance. The body becomes more sensitive to exercise. Through understanding the postures and breathing techniques, participants increase their energy, movement, endurance, and stamina during a workout or athletic event.
The Pulse of Life Program uses Tui Na (traditional Chinese bodywork) and Qigong (breathing and postures) to generate and cultivate Qi flow. Through Tui Na manipulation, clients can strengthen their performance ability and address health issues. Through cultivating the breath, standing and seated postures, and soft, slow-to-moderate movement, Qi (energy) is invigorated. This increases the flow of blood and body fluids to the internal organs and extremities, taking each athlete's exercise program to a higher level.