Wellness Programs


Health and Wellness Programs

Bowie, Maryland-based Healen Arts Wellness Studio offers many health and wellness programs to help you feel better. Let us help you achieve improved well-being.


Healthy Lifestyle Change

The Healthy Lifestyle Change program provides you with information that helps you increase your nutritional values. Improve your internal chemical balance and environment, as well as your health and well-being.

It's Not Weight, It's Waste

It's Not Weight, It's Waste is a weight loss program that provides health and wellness information that increases your ability to digest food, absorb nutrients, and expel waste in a timely manner. It helps you identify nutritional deficiencies that cause weight gain. During the evaluation process, a protocol will be designed to improve digestion. An eating plan will be developed that will improve your nutritional values as you lose weight. The program includes suggestions on exercise and can include acupuncture, as well as herbal and nutritional supplements.

Healthy Food

Sweet Mysteries of Life

Sweet Mysteries of Life is a natural diabetes prevention, reduction, and elimination program. Sweet Mysteries increases your knowledge base of natural methods of diabetes care. Improve your glucose levels and increase nutritional values. Healthy lifestyle protocols can include acupuncture, herbal therapy, proper food combining, and food supplement information. With the assistance of physicians, these elements work to reduce and/or eliminate high glucose levels that occur with type 2 diabetes.

Prevention and Healing of Female Imbalances

The Prevention and Healing of Female Imbalances is a program providing women with natural protocols to help them balance, improve and maintain health and well-being. Protocols used can include acupuncture, nutrition, herbal therapies, and healthy lifestyle change.

It includes a power-packed presentation that guides you through the menstrual cycle's relationship to energy, chemistry, nutrients, and foods. It will show you how to balance and nourish the organs and glands associated with reproductive health. Learn how emotions are related to the organs and the reproductive system and how to balance the glandular system in order to balance reproductive hormones. What you eat can affect menstruation, PMS, pain, and excessive bleeding. Discover how to combine food supplements to balance and maintain a healthy reproductive system. Learn to manage your menstrual cycle's health and wellness to balance menopause. The program costs $20 and includes an information booklet. Get $20 off the herbal or the cleansing and detoxing package when you buy this program.


Healing and Balancing Men's Health

Healing and Balancing Men's Health provides men with insight on natural wellness. Learn to address health issues like cholesterol, high blood pressure, reproductive problems (e.g., erectile dysfunction, prostate enlargement), and diabetes, as well as other health conditions. Healing and Balancing Men's Health promotes healthy lifestyle change, acupuncture, herbal supplements, and nutritional therapies.

Move the Wind and Eliminate the Pain

In Chinese medicine, neurological disorders are classified as wind, dampness, deficiencies, and/or excesses of Qi (energy), blood, and body fluids. Move the Wind and Eliminate Pain is a program for those suffering from stroke, fibromyalgia, multiple sclerosis, Parkinson's disease, and other neurological disorders. Traditional Chinese medical therapies use Tui Na, acupuncture, and herbal remedies to reduce, tone, fortify, and invigorate Qi, blood, and body fluids, which restores balance, reduces pain, and increases range of motion.