Qi Gong pronounced chi kung, is an ancient Chinese internal health and healing art system. The practice of Qigong is normally slow, graceful movement with controlled breathing techniques. Qigong promotes circulation of Qi (energy), blood and body fluids through the body, enhancing overall health.
Qi Going works to assist the body’s internal organ network to increase its healing abilities in order to maintain health. Qi Gong increases and promotes cardiovascular health.
Qi Gong movements increase blood oxygen circulation, opens joints to improve range of motion, reducing the prevalence of joint injuries. It enhances equilibrium and stability as it promotes endurance and stamina.
Healthy Lifestyle Changes
In today’s world, we are witnessing several different health epidemics including Coronavirus that will flow into the lives of our future generations- (our Children).
Many of these epidemics are associated with disharmonies that can cause strokes, amputations, disabilities and death. As we age, these disharmonies reduce our longevity, and increase pain and suffering, decreasing our mobility.
Many require daily doses of pharmaceutical medications for management, with side effects that can be life- threatening.
Our Essential Self-care Program provides you with information that assists you in increasing your nutritional value, which will improve your body's internal chemical balance and environment, resulting in improvement of your health and well-being.
Our Essential Self-care Program consists of several different approaches to assist you in your wellness. Each of these programs have their uniqueness. They begin with education on nutritional values and how to improve your body’s ability to absorb and assimilate nutrients from foods, food combining for optimum heath, herbal therapy, and Qigong postures to build stability.
Why Seasonal Cleansing?
Over the period of a season, the body can become toxic from the by-products of foods, beverages, pollution, and harmful chemicals. These toxins show up in many different ways (allergies, constipation, headaches, hypertension and even cancer) attacking your body's defenses...
When the body's cells, tissues and organs become overloaded with toxins, they are unable to properly function, which contributes to the body's degeneration, nutritional deficiencies, and organ weakness resulting in disharmonies known as dis-eases.
On the other hand, when your organ network is cleansed each season, the body is in a prime posture to maintain wellness, longevity and optimum health.
Your blood cells change every 120 days, which corresponds to the balance of your organ network. At the same time, one set of your organs in the network are at their peak. The organ network is comprised of all of your internal organs. During each season a set of organs are at their peak. Just as we change our clothes during each season, our organ's energies change. This means that during a particular season a set of organs are at their peak (Spring - Liver/Gallbladder, Summer - Heart/Small Intestine, Autumn - lungs/large Intestines, Winter - Kidneys/Bladder and at the end of every seasons - Spleen/Stomach), This is a time to activate the body's systems of cleansing, detoxing and nourishing.
The synergistic relationship between the organs come alive during "Cleansing Within the Seasons Through the Art of Fasting." Within the compound of working the organ network, herbal therapies assist peak organs in promoting a functional health pattern.
This pattern influences the balance and harmony of the body's ability to maintain health and wellness.
Cleansing within the Seasons, works with the organs as a synergistic network harmonizing the body's targets of specific organs for cleansing, detoxing, nourishing, balancing and fortification.
There are people who are unable to fast due to health restrictions or their dislike of fasting. For those people we have designed a program where they can eat some of the food in season to cleans, detox and nourish their body utilizing our Cleansing Package.
Seasonal Fasting Packages are available
During each season a set of organs are at their peak, which is an optimum time to assist the seasonal organs in balancing and promoting harmony within the organ network. When your organs are out of balance, you will find health disharmonies that we refer to as dis-eases.
When cleansing, nourishing and detoxing these specific organs, you will find that your health disharmonies are reduced and/or eliminated.
Seasonal fasting is one way to assist your body and organ network in maintaining health, wellness, healing and longevity.
By fasting for 3, 5, 7, 14 days or more you allow the digestive system to harmonize and repair. When your digestive system repairs, it allows your body to digest, absorb, and assimilate more nutrients as the body eliminates waste by-products in a timely manner, creating health, wellness, healing and longevity.
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It's Not Weight, It's Waste
It's Not Weight, It's Waste program providing health and wellness information that will increase your ability to promote digestion, improve absorption, assimilation and expel food waste by-products in a timely manner.
It's Not Weight, It's Waste will assist you in identifying nutritional deficiencies causing weight gain (waste).
During the evaluation process, a protocol will be designed to aid in improving digestion. An eating plan may be discussed to guide you through the maze of food combining that will improve your nutritional values as you loss weight (waste).
There will be suggestions on exercise programs. The therapy can include Acupuncture, herbal and nutritional supplements.
Sweet Mysteries of Life - A Natural Diabetes Wellness Program:
Sweet Mysteries of Life is a diabetes prevention, reduction and elimination healthy lifestyle change program, based on the book Sweet Mysteries of Life: A Handbook to Naturally Reduce and/or Eliminate Diabetes Melllitus.
Sweet Mysteries of Life increases your knowledge base on natural methods for diabetes self-care, which aids in improving glucose uptake levels increasing your nutritional values to
positively balance your A1c (glucose levels).
Healthy lifestyle protocols can include acupuncture, herbal therapy, proper food combining and food supplement information. These elements together will assist in reducing and/or with the assistance of physicians, eliminate high glucose levels (diabetes mellitus).
Prevention and Healing of Female Imbalances:
The Prevention and Healing of Female Imbalances is a healthy lifestyle program providing women with natural protocols to assist in balancing, improving and maintaining their health and well-being.
After a traditional Chinese diagnostics, a protocol is established to address your disharmonies, which could include Acupuncture, Tui Na, Nutritional Integration, Herbal Therapies, Qigong Healing and Healthy Lifestyle change.
Our service provides health and healing for menstrual disorders, menopause, osteoporosis, and other disharmonies that affect women.
To Be Announced.