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Spring Foods
Fruits
Vegetables
Vegetables
Avocado
Dates
Grapefruit
Jicama
Lemon
Lime
Loquat
Olive
Orange
Plum
Strawberry
Tangelo
Tangerine
Vegetables
Vegetables
Vegetables
Artichoke
Arugula
Asparagus
Beet
Beet greens
Bok Choy
Broccoli
Brussels sprouts
Cabbage
Carrot
Cauliflower
Celery
Chard
Chickweed
Chicory
Chives
Cilantro
Collard greens
Comfrey
Cucumber *
Dandelion greens
Daikon Radish
Green garlic
Green onion
Green peas
Kale
Leeks
Lettuce
Mint
Mushroom
Mustard greens
Nettles
Parsley
Radish
Rhubarb
Sorrel greens
Spinach
Spring Onions
Sprouts
Sugar peas
Watercress
Beans
Vegetables
Grains
Adzuki
Fava
Garbanzo
Lentil
Mung
Sprouted
Grains
Grains
Grains
Barley
Buckwheat
Corn
Rice
Rye
Spouted wheat
Nuts
Grains
Seeds
Almond
Brazil
Cashew
Filbert
Macadamia
Pecan
Pine nut
Pistachio
Walnut
Nuts should be soaked to release the inhibitors and enhance their germination
Seeds
Grains
Seeds
Alfalfa
Black Sesame Seeds
Clover
Radish
Sunflower
Seeds should be soaked to release the inhibitors and enhances their germination.