Spring is the celestial New Year when life come alive from the hibernation of winter. Your Liver/Gallbladder are at their peak.
Traditional Chinese Medicine views the immune system as a joint effort between the organs and their ability to promote healing within the body.
Balance is one of the first principles of life. without balance, there is no stability.
Peacefulness is a staple of life that allows us to work on our ability to heal.
Covid 19 is a virus and it is attacking our immunity to the point of taking lives. it is important for us to maintain a healthy immune system.
Our brain receive nourishment from foods when nutrients are absorbed through our gut.
Check out this great video
Tui Na is the traditional Chinese bodywork that stimulates more then 360 body acupoints. This video introduces Tui Na hand maneuvers to stimulate digestion.